Services
Prenatal Bodywork
Prenatal sessions adapt to your needs and may integrate soft tissue release, therapeutic massage, active stretch, movement and trigger point therapy to address pregnancy discomforts, create connection, alignment and balance.
60 min: $100 90 min: $150
Postnatal Bodywork
Bodywork for labor and birth. Guided by thousands of hours providing hands-on labor support and addressing fetal position and alternative labor patterns, this bodywork session is ideal for facilitating labor, encouraging optimal fetal positioning, addressing the fear-tension-pain cycle and supporting balance & release. Session can be held in your choice of birthing place.
Ideal for prodromal labor, maternal exhaustion, labor dystocia or for labor comfort. Like birth this option cannot be scheduled in advance. Call or text for availability.
2 hours
$200
Birth Prep Bodywork
Holistic session designed to support the body, nervous system and emotional preparation with focus on supporting a physiological birth journey. Fostering a connection to body balance, comfort and awareness utilizing movement, massage, soft tissue release and supportive education as you prepare your body and mind for the birth journey.
Sessions are 90 minutes and recommended for 34 weeks and beyond
$150
Postnatal Bodywork
Therapeutic massage to support healing, address postpartum discomforts and concerns, while holding space for processing your birth story and honoring the tenderness of early infancy and motherhood.
Baby presence is welcome if requested
60 min: $100 90 min: $150
Labor Ready Bodywork
Therapeutic massage, functional movement, soft tissue release and acupressure points to bring pelvic balance, create space for fetal engagement, calm the nervous system, improve blood flow, stimulate oxytocin release, reduce stress hormones and promote relaxation
Sessions are 90 minutes and great for:
38 weeks and beyond
Prior to a medical induction
and more
$150
