Services
Prenatal Bodywork
Prenatal sessions adapt to your needs and integrate yoga postures, soft tissue release, therapeutic massage and trigger point therapy to create alignment, comfort and balance. Birth ready sessions are 2 hours long and include physiological birth preparation and support curated to your stage of pregnancy, prenatal concerns or complications and birth story plans
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1-hour sessions $100 2-hour sessions $200
Labor Support Partner work
Empower yourself and your birth partner with hands on labor support practice that focuses on comfort measures, relaxation techniques, and effective communication with your birth team. I will support you in creating a birth plan that aligns with your preferences, empowers you with evidence-based research and supports a positive birthing experience. A follow up plan including yoga postures and massage tools for preparing your body for birth will be created for you after our session
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Sessions starting at $175
Postnatal Bodywork
Postnatal sessions combine yoga postures and massage techniques to support healing, address postpartum discomforts and concerns while holding space for processing your birth story and journey through the ritual of early infancy and motherhood
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​1-hour session $100
2-hour session $200
Postpartum Doula Support
Tailored to your specific needs postpartum support can include lactation or feeding assistance, newborn massage techniques, private birther/baby yoga sessions and education to support you in caring for your body and baby
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Sessions starting at $175
Packages available
(Customized after free consultation)
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Caring for Families
*Coming Soon*
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This training is designed for birth and healthcare workers who care for families during their most vulnerable moments.
Dedicated to those who hold families through birth, grief, trauma and loss. The narrative that we write in our most difficult and vulnerable moments has the ability to shape us. The stories we write at the bedside have the power to change the stories we write at home. For caregivers your compassion. support and ability to hold space for our experience fortifies and empowers us. We'll look at the statistics and put faces to the stories while learning the power of our words and care in preventing trauma.
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Virtual and in person options as well as BRN CEUs coming soon.
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Prenatal Diagnosis and Nicu Support
Some births ask us to walk the edge between hope and heartbreak. As a nurse, doula, and mother who has walked that path, I offer care for families navigating prenatal diagnosis or medical and NICU experiences. My goal is to support you, so you feel seen, informed and empowered to be your child's advocate. I provide education, help you navigate the medical system, resources, research and communication with your care providers. Honoring the importance of both emotional and practical support during your child's hospital stay and transition home we'll discuss rituals that connect you to your baby no matter what your journey looks like.
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Packages start at $850
(Virtual options available. Support for those in financial need, please reach out)
