Intuitive support, education and bodywork for the perinatal journey
Baywood Birth & Bodywork
Serving San Luis Obispo County
​​​​Welcome! I'm Heather, a mom, perinatal nurse, doula, educator and bodyworker devoted to the sacred art of caring for families. My work blends clinical skill with support and rhythm, honoring the stories and intuition we hold in our bodies. Private sessions weave together massage, yoga and intentional movement with labor support techniques and supportive education. Whether preparing for birth or tending to your postpartum recovery I am honored to help you find space to honor this season, connect with your body and listen to your own knowing.
Services
Prenatal and Birth Prep Body Work
Integrative body work session combining physical assessment with massage, trigger point therapy, intentional positioning, yoga postures and tools to connect to your body in preparation for birth
Birth Support and Education
Perinatal mentoring and education sessions.
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Experienced support bridging the gap between medical care and lived experience. Support for the body, the heart and navigating the systems surrounding birth
Postpartum Bodywork and Doula Support
Body work sessions for the recovering postnatal body.
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Postpartum Doula care and services
